Fresh Meal Prep Delivered Daily in Westchester, NYC, Long Island & CT
Order NowFreshly prepared, healthy meals delivered right to your home, daily.
Whether you’re looking to lose weight, feel great, or simply don’t have the time to cook or go grocery shopping, we cook five meals a day and deliver them to your door. All you have to do is eat.
How It Works

Order Online
Start your order by choosing how many days a week you want. Each day comes with 5 meals: breakfast, lunch, dinner and 2 snacks. Feel free to add or subtract meals to fit your lifestyle.

Customize
Enjoy Paleo, Pescatarian and Gluten-free options while choosing from our chef prepared menus. Don't like an ingredient? No problem. You can add in your likes and dislikes to make a plan that's right for you.

Enjoy Fresh
Meals are delivered straight to your front door Sunday through Thursday, which means that your food is always fresh.
Client Testimonials
“I've been a 5 Squares client for over 6 years and I continue to love it. The food is delicious, the customer service is exceptional and you can't beat the convenience!”
Amy S.
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Contact Us
We’re here to answer any and all of your nutrition/health-related questions and to help guide you towards your goals. For more information on the plan, please contact us via phone or contact form below.









